We are a 501 (c) 3 not-for-profit organization dedicated to empowering girls of all ages through programming designed to help restore mind, body and spirit. We help the women and girls of Northwest Florida discover their Girl Power through fitness classes, lifestyle management workshops, private and group life coaching and nutritional counseling. We serve the families of Okaloosa, Walton and Escambia Counties from our convenient location at 424 College Boulevard in Valparaiso, a short drive from Niceville, Freeport, Crestview, Ft. Walton Beach, and Destin.